View the Updated Schedule as of 5/5/20, MCHS April Records Broken, and Arcadia Invitational

View the updated meet schedule here.

School Records Broken in April
Dalia Frias had an awesome month on the track.

  • On April 17th Dalia broke the 1600m Girls Varsity School Record 4:48.75 at Laguna Beach Distance Carnival,previous record holder was Lynn Dixon 4:50.05 in 2000
  • On April 24th Dalia broke the 800m Girls Varsity School Record 2:10.44 at Meet of Champions previous record holder was Laura Cattivera 2:16.10 in 1984

Arcadia Invitational, May 7–8

Arcadia Invitational is one of the biggest Track and Field meets in California. We have a few Mustangs that qualified for this meet.

4×1600 Boys Relay Friday 8:30pm
Colin Beale, Cormac Carew, Max Levin, Seamus O’Meara

4×1600 Girls Relay Friday 8:55pm
Anna Chittenden, Dalia Frias, Heather Jensen, Ella Parsley

Pole Vault Saturday 4:10pm
Aidan Knollenberg

1600m Saturday 7:35pm
3200m Saturday7:55pm
Dalia Frias

Distance Medley Relay Saturday 8:25pm
Colin Beale, Cormac Carew, Max Levin, Seamus O’Meara, Zachary Hoover

Here is the Schedule of events link:
https://www.arcadiainvitational.org/eprofile.php?do=title&title_id=326&event_id=63 The meet will be live-streamed both Friday and Saturday on the Arcadia Invitational Website.

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View Updated Schedule (as of 4/27/2021) + vs. West High @ Costa and Meet of the Champions @ Arcadia Race Results

View the Updated Schedule (as of 4/27/2021) here.

Race Results :

MCHS vs. West High @ Costa, Saturday, April 24
Results have been posted to athletic.net. You can also view them in pdf format.


MCHS Distance Athletes at the Meet of Champions @ Arcadia
(normally held at Azuza Pacific, this year held on the new Arcadia track and with only 1 or 2 heats of each race instead of 20). Full results are posted to Prepcaltrack

Boys:
Max Levin – 2:00.52 in the 800m
Cormac Carew – 1:54.52 in the 800m (second fastest ever at Mira Costa)
Colin Beale – 9:23.41 in the 3200

Girls:
* Dalia Frias- 2:10 (new Costa record since 1984)
Anna Chittenden – 5:09 in the 1600m
Ella Parsley – 11:02 in the 3200m

* Dalia currently has the #2 time in the state for the 800 and 3200 and the #3 time in the state for the 1600.


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Track Meet – Mira Costa vs. West High @ Costa, Saturday, April 24, 2021

View the Meet Program
View the Event List

8:30am – Athletes arrive
9am – Volunteers arrive
9:30am – Spectators arrive
10am – Start time: Races
10am – Start time: Field events

Here is the link to the Athletic Live App with live results for the event.

VOLUNTEERS AND PHOTOGRAPHERS ARE NEEDED:

  • Volunteers get the best view! We still have slots that need to be filled. Please sign up to volunteer here. Volunteers will need to fill out the this Screening Questions Sheet prior to entry.
  • Please take photos of the events. Info will be sent in the newsletter about uploading them to our photo share site. 

HOUSEHOLD GROUPS AND VISITOR SIGN IN INFO –

  • Observers, gathered in household groups have specific seat sections assigned to them. Household groups must enter together. 
  • Observers in household groups will fill out this Screening Questions Sheet for their entire household group (one sheet per household).
  • Spectators will be let in 30min before the start of the meet at 9:30am. 
  • Spectators must wear masks at all times and must stay in the Stadium Bleachers.
  • Spectators are not allowed on the Field, at Discus on the West Field, or at Pole Vault. 
  • If an observer exits a facility during the game, you may not return.
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Track Meet – Mira Costa vs. Peninsula @ Costa: Saturday, April 17, 2021

Do parents need to register for the observer seat assignments? 
At this time, there is no sign-up sheet for seat assignments.  However, you will need to fill out in advance the screening questions sheet and bring this with you when you check-in. Upon your arrival, you will be ushered to your household seating area. Seat assignments will be on a first come first serve basis – no pre-assignment. Volunteers get the best view and will be allowed on the field. Long jump and high jump parent volunteers are needed. Please sign up to volunteer here.

The events start at 10am, but is there estimated end time for the athletes? 
Dual meet is typically about 2-3 hours if everything is working as planned.  For this Saturday, we hope the meet to be over no later than 1pm.  This will also depend on which event your athlete is signed up for.  It is best if your athlete talks directly with their event coach if they can leave after their event or stay until a certain time.
View the Meet Program
View the Event List

8:30am – Athletes arrive
9am – Volunteers arrive
9:30am – Spectators arrive
10am – Start time: Races
10am – Start time: Field events


HOUSEHOLD GROUPS AND VISITOR SIGN IN INFO –

  • Observers, gathered in household groups have specific seat sections assigned to them. Household groups must enter together. 
  • Observers in household groups will fill out this Screening Questions Sheet for their entire household group (one sheet per household).
  • Spectators will be let in 30min before the start of the meet at 9:30am. 
  • Spectators must wear masks at all times and must stay in the Stadium Bleachers.
  • Spectators are not allowed on the Field, at Discus on the West Field, or at Pole Vault. 
  • If an observer exits a facility during the game, you may not return.
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Track 2021 Season has begun!


View the 2021 Season Schedule.


And, take a look at all that Track and Field has to offer in this recent Highlight Video.


Plus, complete the items on this checklist:

  • COMPLETE all necessary Athletic Packet Forms
  • MAKE your 2021 Fair Share Donation
  • JOIN our boosters and sign up to volunteer
  • SIGN UP to receive the Track and Field Newsletter
  • MARK your calendar for the track meet dates
  • Note: Every morning parents will receive a RUVNA screening link for your athlete/s via text an/or email. Make sure all of the questions are answered and your athlete has a copy of the safe-to-attend practice clearance.

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    2021 Season, Tryouts, Practice Start Dates, and New Check-in Screening: RUVNA

    2021 SEASON
    We have secured our 2021 Track and Field season! Please take a look at the current schedule. We are excited for all of our athletes and thank you for your continued support.

    2021 TRYOUTS
    To be eligible to tryout you must complete the info needed on our Mira Costa 8 to 18 website. Parents: go to https://miracosta.8to18.com/accounts/login and create a profile. Make sure to select “Track and Field” as the sport. After you create the profile print and fill out the forms needed below. They can be found on the MCHS Website under the ATHLETICS tab

    1. Athletic Physical is needed, and Physical Form signed by the athlete’s Physician.
    2. Athletic / Activity Emergency Card filled out by Parents.
    3. MBUSD Athlete Participation Waiver Filled out by Parents
    4. Please Note: If your child earns a roster spot on the team, they will need to take a Covid-19 test and turn in a copy of the Negative result before they are a part of the in-person practices.

    Due to current safety and social distancing protocols, the following procedures are being implemented to process the necessary athletic packet paperwork. You will need to physically drop off the required items in a sealed envelope addressed to Cindy Gardner with the athlete’s name and respective sport. Please place in a box located inside the main office M/Tu/Th/F 8:00am – 4:00pm. E-mailed documents will not be accepted. Thank you in advance for your cooperation as we navigate through these uncharted times.

    Once all athletic paperwork is cleared by our Administration Office, the Track Head Coaches will email you to set up a Tryout.

    Tryout Dates: Monday, February 1st and Tuesday, February 2nd
    This will be the only open tryout for the season.

    If you have any questions please email the Coaches:
    Co-Head Coach Russell (Moe.mctrack@gmail.com)
    Co-Head Coach Singiser (Ssingiser@mbusd.org)

    PRACTICE
    Track Practice will start Wednesday, Feb 3rd and Thursday, Feb 4th. Check the list to see what Group Cleared Athlete’s are in and what Day / Time you are Training. If your name is not on the list please contact Coach Moe or Coach Singiser.

    Please only bring items needed for working out. Example Water or Sports drink, Hand sanitizer, and towel. Masks must be worn at all times. All athletes will enter through the Lower Track gate on Peck.

    NEW Check-in Screening: RUVNA
    This is Costa Athletics’ new way to pre-screen athletes before they arrive on campus for in-person workouts. Families will receive emails/texts that go out at 6:45 am.

    Families need to answer the questions with fidelity. The honesty in their response is critical to our ability to appropriately operate. Once completed it will show a green confirmation screen that the parent will need to send to their athlete’s phone. The athlete will show their screen to their event coach when they arrive for in-person workouts. Athletes will not be allowed to enter the stadium without this completed.

    If families are not receiving these emails/texts messages, Please let Coach Moe or Coach Singiser know. Co-Head Coach 

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    Celebrating our 2020 Season


    Congrats to all of our athletes and coaches on making it to the end of the season!  We are sad that we aren’t able to celebrate the season together with a banquet but we want to showcase some of the highlights of our season through our traditional banquet program.  Click HERE to view our 2020 program to celebrate our scholar atheletes and other season highlights.

    Congrats to our Seniors!

    Re-watch our athletes in action here:
    Mustang Roundup Invitational at Trabuco Hills High School
    Mc vs Santa Monica
    MC vs West Torrance

    Distance Seniors send a special thank you to their coaching team.  View HERE

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    Costa vs Torrance Results

    3/11 WED: Home Meet vs Torrance
    Costa vs Torrance Results

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    Costa vs West Results

    Costa vs West Results
    Race Videos

    Long Jump:
    * 1st place Marissa Andrade – 15’2” (PR)
    * Allyssa Lessinger – 13’5”(PR)
    * Dylan Evans – 16’5.5”(PR)
    * Mauricio Tarnapolsky – 16’3”(PR)
    * 1st place Kobe Miyake – 20’6.5”
    * 3rd place Jack Donahue – 19’9”(PR)
    * Nick Micali – 19’7”(PR)
    * Jaden McDonald – 16’11”(PR)

    Triple Jump:
    * 1st place Savannah Stroyke – 31’0”
    * 2nd place Siera Pickering – 30’1”
    * Kyra Harada – 27’0” (PR)
    * 1st place Sulaiman Hussain (39’4.5”)
    * 3rd place Nick Micali (37’9.5”) (PR)
    * 1st place Owen Spencer (36’11”) (PR)
    * 3rd place Ashton Kloes (32’6”) (PR)

    High Jump:
    * 1st place Julie Saive (4’8”)
    * 1st place Casey Meyer (5’8”)
    * 3rd place Jack Donahue (5’0”)
    * Michael McDonald (4’8”) (PR)
    * 2nd place Owen Spencer (5’0”)

    Shot Put:
    1st place Alyssa Toyooka – 31’7” (PR)
    Maddie Misch – 18’7.5” (PR)
    1st place Ella Mead – 20’4”
    Tyler Giles – 19’5” (PR)
    1st place Jacob Elson – 45’2.5”
    2nd place Sam Michael – 38’2.5”
    2nd place Emerson Young – 30’4” (PR)
    Zac Doyle – 24’.25” (PR)

    Discus:
    2nd place Alyssa Toyooka – 78’1.5” (PR)
    3rd place Ella Mead – 60’.5”
    Tyler Giles – 59’7.5” (PR)
    1st place Jacob Elson – 99’7.5”
    2nd place Luke Arruda – 98’5” (PR)
    Jonathan Graves – 80’7” (PR)
    Emerson Young – 61’9” (PR)

    Check out photos of our previous meets HERE
    Have pictures to share?  Email Gillian Weston for the uploading links.  All pictures are available for free downloads by selecting the picture and right clicking “save photo”

    Thanks to everyone who participated in the Mama D’s fundraising night!  Your efforts earned us $350!  Our next restaurant fundraiser will be all-day at Cafe Rio on Thursday, March 26th.

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    Trabuco Hills Round-Up Results

    Results

    Jumps Highlights
    Long Jump:
    2nd place: Owen Spencer – 18’9.25” (F/S)
    PR: Ashton Kloes – 14’9” (F/S)
    PR: Savannah Stroyke – 14’2” (F/S)
    Triple Jump:
    2nd place and PR: Owen Spencer – 35’0.5” (F/S)
    PR: Ashton Kloes – 32’4” (F/S)
    PR: Savannah Stroyke – 31’2” (F/S)
    PR: Siera Pickering – 30’7.5” (F/S)
    PR: Katelyn Lowry – 35’5.5” (Var)
    High Jump:
    PR and 1st place: Julie Saive – 4’11” (F/S)
    PR and 2nd place: Owen Spencer – 5’1” (F/S)

    Distance Highlights
    22 PRs set by the boys distance in the 800, 1600 and 3200
    16 PRs set by the girls distance in the 800, 1600 and 3200

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